Maintenance

This is the maintenance Version of the OMST. It uses a vitamins to boost the metabolism.

This protocol uses daily 2 hour sessions breathing 4 l/min for 18 days. Periodic short exercise, 70-100 watts for 2-10 minutes is included when possible, with with rest periods to comfort.

This protocol is recommended to restore arterial saturation.

Oxygen Multistep Therapy

Starting Supplement:

• 30 Mg Thiamine (Vitamin B1)
• 100 Mg Magnesium Orotate
• 300 mg Vitamin C
• 3000 mg Arginine Alphaketoglutarate (Or prescription vasodilator)

Burst Oxygen Procedure

1. Breathe 5 liters/min for 5 minutes at rest
2. Exercise at moderate to high level for 5 minutes with oxygen
3. Go To 1
4. For 30 min to 2 hours at preference/tolerance

Finish Supplement

• 30 mg Thiamine
• 100 mg Magnesium Orotate
• 3500 mg vitamin C
• 3000 mg Arginine Alphaketoglutarate (Or prescription vasodilator)