What is Betaine-HCL?

Betaine-HCL is stomach acid in a pill.   Chemically it is Hydrochloric Acid, HCl, combined with Trimethyl-Glycene, TMG.  In  the stomach, TMG and HCL break apart.  The HCl becomes stomach acid while the TMG helps your body detoxify. See methylation for more information on TMG.

What does Betaine-HCl have to do with stress?

Everybody knows what stress is, but almost nobody knows what it does to your body.
In the primitive human terms, stress puts your body into emergency mode. Continue reading →