{"id":19,"date":"2013-05-29T15:27:49","date_gmt":"2013-05-29T15:27:49","guid":{"rendered":"http:\/\/whnlive.com\/digestion\/?page_id=19"},"modified":"2013-05-29T15:33:37","modified_gmt":"2013-05-29T15:33:37","slug":"gut-flora-repopulation","status":"publish","type":"page","link":"https:\/\/whnlive.com\/digestion\/protocols\/gut-flora-repopulation\/","title":{"rendered":"Gut Flora Repopulation"},"content":{"rendered":"<!--slice begin--><p>The intestines are stocked with a wide range of bac\u00adte\u00adria.&nbsp; Many con\u00addi\u00adtions may dam\u00adage diges\u00adtive sys\u00adtem flo\u00adra.&nbsp;It is often use\u00adful to restore gut flo\u00adra after resolv\u00ading the issues which caused it to die off in the first place:<\/p>\n<ul>\n<li><a href=\"\/protocols\/betaine-hcl\/\">Restore Stom\u00adach Acid \/ Betaine How\u00adTo<\/a><\/li>\n<li><a href=\"\/stress\/\">Stress<\/a><\/li>\n<\/ul>\n<p>This pro\u00adce\u00addure often helps to restore diges\u00adtive com\u00adpe\u00adtence as a result of dam\u00adaged bow\u00adel flo\u00adra. Com\u00admon process\u00ades that dam\u00adage gut flo\u00adra:<\/p>\n<ul>\n<li>Oral Antibi\u00adotics<\/li>\n<li>Chron\u00adic Stress that depletes stom\u00adach acid.<\/li>\n<\/ul>\n<p>Prin\u00adci\u00adples:<\/p>\n<ul>\n<li>Use spec\u00adtral pro\u00adbi\u00adotics sources which pro\u00advide as many species as pos\u00adsi\u00adble<\/li>\n<li>Use mul\u00adti\u00adple dos\u00ades over time to enable repop\u00adu\u00adla\u00adtion of the bow\u00adel<\/li>\n<li>Buffer stom\u00adach acid to enhance pro\u00adbi\u00adotics sur\u00advival<\/li>\n<li>Eat foods which favor flo\u00adra repro\u00adduc\u00adtion<\/li>\n<li>Sup\u00adport feed paths, stom\u00adach, liv\u00ader &amp; pan\u00adcreas to pre\u00adpare nutri\u00adent feed\u00adstock<\/li>\n<\/ul>\n<p>It may be use\u00adful to fol\u00adlow this pro\u00adgram with a bow\u00adel flo\u00adra reseed\u00ading pro\u00adto\u00adcol.&nbsp;This involves use of Keifir or yogurt, or pro\u00adbi\u00adotics, over a peri\u00adod of time.&nbsp;Here is a bow\u00adel restock pro\u00adto\u00adcol:<\/p>\n<ul>\n<li>Obtain high grade pro\u00adbi\u00adotics which con\u00adtain a spec\u00adtrum of organ\u00adisms.&nbsp;Pure aci\u00addophilus is help\u00adful, but the gut has many dif\u00adfer\u00adent vari\u00adeties.<\/li>\n<li>Obtain yogurt or prefer\u00adably Kefir (avail\u00adable at health food stores. Kefir is prefer\u00adable because it has more species of pro\u00adbi\u00adotics avail\u00adable to more com\u00adplete\u00adly repop\u00adu\u00adlate the gut flo\u00adra).<\/li>\n<li>Take at least 3 Bil\u00adlion units of pro\u00adbi\u00adotics every&nbsp;\u00bd hour for three to six hours.&nbsp;Swal\u00adlow cap\u00adsules with water with \u00bc tsp of bak\u00ading soda.&nbsp;Bak\u00ading soda neu\u00adtral\u00adizes stom\u00adach acid which enables the more organ\u00adisms to sur\u00advive stom\u00adach acid.<\/li>\n<li>Eat yogurt, Kefir, if tol\u00ader\u00adat\u00aded to sat\u00adis\u00adfy hunger.<\/li>\n<li>Return to mod\u00ader\u00adate, easy to digest foods the fol\u00adlow\u00ading day.<\/li>\n<\/ul>\n<!--slice end-->","protected":false},"excerpt":{"rendered":"<p>The intestines are stocked with a wide range of bac\u00adte\u00adria.&nbsp; Many con\u00addi\u00adtions may dam\u00adage diges\u00adtive sys\u00adtem flo\u00adra.&nbsp;It is often use\u00adful to restore gut flo\u00adra after resolv\u00ading the issues which caused it to die off in the first place: Restore Stom\u00adach Acid \/ Betaine How\u00adTo Stress This pro\u00adce\u00addure often helps to restore diges\u00adtive com\u00adpe\u00adtence as a \u2026 <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/whnlive.com\/digestion\/protocols\/gut-flora-repopulation\/\">Con\u00adtin\u00adue read\u00ading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"https:\/\/whnlive.com\/digestion\/wp-json\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/whnlive.com\/digestion\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/whnlive.com\/digestion\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/whnlive.com\/digestion\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/whnlive.com\/digestion\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":0,"href":"https:\/\/whnlive.com\/digestion\/wp-json\/wp\/v2\/pages\/19\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/whnlive.com\/digestion\/wp-json\/wp\/v2\/pages\/2"}],"wp:attachment":[{"href":"https:\/\/whnlive.com\/digestion\/wp-json\/wp\/v2\/media?parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}