{"id":119,"date":"2011-01-21T19:34:17","date_gmt":"2011-01-21T19:34:17","guid":{"rendered":"http:\/\/whnlive.com\/fatigue\/"},"modified":"2011-01-21T19:34:17","modified_gmt":"2011-01-21T19:34:17","slug":"safety","status":"publish","type":"page","link":"https:\/\/whnlive.com\/fatigue\/care\/safety\/","title":{"rendered":"Safety"},"content":{"rendered":"<!--slice begin--><p><\/p>\n<h1>Safety<\/h1>\n<p>This sec\u00adtion pro\u00advides  prac\u00adtial  cau\u00adtions regard\u00ading Oxy\u00adgen Pulse Ther\u00ada\u00adpy.<\/p>\n<p>Oxy\u00adgen  is very safe, unless it is abused or over used. Harm is pos\u00adsi\u00adble, but far  beyond the rec\u00adom\u00admend\u00aded use described in this pre\u00adsen\u00adta\u00adtion.<\/p>\n<h1>Oxygen Concentration<\/h1>\n<p>There are sev\u00ader\u00adal cau\u00adtions about oxy\u00adgen use: <\/p>\n<ul>\n<li>Breath\u00ading  pure  oxy\u00adgen for 12 or more hours  can harm the lungs;<\/li>\n<li>Pro\u00adlonged use  of rich oxy\u00adgen, for weeks, at rest per\u00admits the body to reduce oxy\u00adgen deliv\u00adery  effi\u00adcien\u00adcy;<\/li>\n<li>Indi\u00advid\u00adu\u00adals with failed CO2 breath\u00ading reflex\u00ades can stop breath\u00ading if they get too much oxy\u00adgen, but only at rest.<\/li>\n<\/ul>\n<p>Arden\u00adne\u2019s pro\u00adto\u00adcols are safe because:<\/p>\n<ul>\n<li>Oxy\u00adgen use is lim\u00adit\u00aded to 15 min\u00adutes, well below 12 hours;<\/li>\n<li>Ther\u00ada\u00adpy is short and stren\u00adu\u00adous \u2014 and does\u00adn\u2019t  allow the body  to adapt to high oxy\u00adgen;<\/li>\n<li>Ther\u00ada\u00adpy fix\u00ades the dam\u00adage to car\u00adbon diox\u00adide breath\u00ading reflex\u00ades with car\u00adbon diox\u00adide. <\/li>\n<\/ul>\n<h1>Be Reasonable<\/h1>\n<p>Be Rea\u00adson\u00adable. Don\u2019t hurt your\u00adself. Ther\u00ada\u00adpy is exer\u00adcise, so all the cau\u00adtions and risks of exer\u00adcise apply.<\/p>\n<p>Oxy\u00adgen  will make your exer\u00adcise seem eas\u00adi\u00ader, and  you will nat\u00adu\u00adral\u00adly exert more. If you don\u2019t exer\u00adcise reg\u00adu\u00adlar\u00adly, easy does it. <\/p>\n<p>We sug\u00adgest that if  you don\u2019t  exer\u00adcise reg\u00adu\u00adlar\u00adly, exer\u00adcise with\u00adout oxy\u00adgen the first time and then lim\u00adit your exer\u00adcise to that lev\u00adel with oxy\u00adgen. <\/p>\n<p>Con\u00adtin\u00adue this until you are total\u00adly com\u00adfort\u00adable that increased exer\u00adtion with oxy\u00adgen will not be harm\u00adful to you.<\/p>\n<h1>Aneurysm<\/h1>\n<p>An aneurysm is struc\u00adtural\u00adly weak\u00adened area of a blood ves\u00adsel.  Rup\u00adture occurs when blood pres\u00adsure exceeds the struc\u00adtru\u00adal strength  and the ves\u00adsel rup\u00adtures. The size of the ves\u00adsel, rup\u00adture size, down\u00adstream tis\u00adsue,  and clot\u00adting fac\u00adtors deter\u00admine sever\u00adi\u00adty. <\/p>\n<p>Ves\u00adsel weak\u00adness is the result of degen\u00ader\u00ada\u00adtion, which is caused by oxy\u00adgen and nutri\u00adent defi\u00adcien\u00adcy. <\/p>\n<p>So while  healthy plas\u00adma oxy\u00adgen lev\u00adel pro\u00adtects arter\u00adies, fool\u00adish agres\u00adsion that leads too much vas\u00adcu\u00adlar pres\u00adsure in weak\u00adened ves\u00adsels can cause dis\u00adas\u00adter.<\/p>\n<p>If you\u2019ve had a  long-term sed\u00adi\u00admen\u00adta\u00adry lifestyle, or  sus\u00adpect vas\u00adcu\u00adlar dis\u00adease; start easy.<\/p>\n<p>Start with a  low-stress ther\u00ada\u00adpy, like  Arden\u00adne\u2019s 36 hour cure, to gen\u00adtly restore your vas\u00adcu\u00adlar sys\u00adtem with mild exer\u00adtion. <\/p>\n<p>Then see a doc\u00adtor to eval\u00adu\u00adate your abil\u00adi\u00adty to exer\u00adcise.<\/p>\n<h1>Flammability<\/h1>\n<p>Movies dra\u00adma\u00adtize oxy\u00adgen as fire haz\u00adard for enter\u00adtain\u00adment. This is untrue. Oxy\u00adgen, by itself, is not flam\u00adma\u00adble and will not  ignite or burn.<\/p>\n<p>On the oth\u00ader hand, if you oxy\u00adgen with   fuel, like propane, or flam\u00adma\u00adble dust, the com\u00adbi\u00adna\u00adtion  will explode more vio\u00adlent\u00adly than with just air.<\/p>\n<p>Arden\u00adne\u2019s pro\u00adto\u00adcols use  extra oxy\u00adgen to  restart the body\u2019s con\u00adtrolled com\u00adbu\u00adsion process. <\/p>\n<h1>Strain Moderation<\/h1>\n<p> Mus\u00adcles that  get extra oxy\u00adgen  are imme\u00addi\u00adate\u00adly stronger. This can cre\u00adate a strength imbal\u00adance dur\u00ading ear\u00adly train\u00ading. <\/p>\n<p>When mus\u00adcle is stronger than ten\u00addons and lig\u00ada\u00adments, exer\u00adtion can strain them. Con\u00adnec\u00adtive tis\u00adsue takes a few ses\u00adsions to  \u201ccatch-up\u201d with mus\u00adcles spiked with oxy\u00adgen. <\/p>\n<p>So when you do oxy\u00adgen pow\u00adered strength train\u00ading, lim\u00adit your exer\u00adtion, to nor\u00admal lev\u00adels for the first few ses\u00adsions, to build con\u00adnec\u00adtive tis\u00adsue.<\/p>\n<p>Aer\u00ado\u00adbic train\u00ading, where force is iden\u00adti\u00adcal to nor\u00admal work\u00adouts, does not have this issue.<\/p>\n<h1>Connective Tissue Training<\/h1>\n<p>This effect enables a new kind of train\u00ading that builds con\u00adnec\u00adtive tis\u00adsue. <\/p>\n<p>So if you prac\u00adtice a sport  where you\u2019re vuler\u00ada\u00adble  to sprains, con\u00adtact us for con\u00adnec\u00adtive tis\u00adsue build\u00ading pro\u00adto\u00adcols.<\/p>\n<p>These will  increase your resis\u00adtance to sprain injury.<\/p>\n<!--slice end-->","protected":false},"excerpt":{"rendered":"<p>Safe\u00adty This sec\u00adtion pro\u00advides prac\u00adtial cau\u00adtions regard\u00ading Oxy\u00adgen Pulse Ther\u00ada\u00adpy. Oxy\u00adgen is very safe, unless it is abused or over used. Harm is pos\u00adsi\u00adble, but far beyond the rec\u00adom\u00admend\u00aded use described in this pre\u00adsen\u00adta\u00adtion. Oxy\u00adgen Con\u00adcen\u00adtra\u00adtion There are sev\u00ader\u00adal cau\u00adtions about oxy\u00adgen use: Breath\u00ading pure oxy\u00adgen for 12 or more hours can harm the lungs; \u2026 <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/whnlive.com\/fatigue\/care\/safety\/\">Con\u00adtin\u00adue read\u00ading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":11,"menu_order":5,"comment_status":"open","ping_status":"open","template":"","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"class_list":["post-119","page","type-page","status-publish","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"https:\/\/whnlive.com\/fatigue\/wp-json\/wp\/v2\/pages\/119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/whnlive.com\/fatigue\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/whnlive.com\/fatigue\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/whnlive.com\/fatigue\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/whnlive.com\/fatigue\/wp-json\/wp\/v2\/comments?post=119"}],"version-history":[{"count":0,"href":"https:\/\/whnlive.com\/fatigue\/wp-json\/wp\/v2\/pages\/119\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/whnlive.com\/fatigue\/wp-json\/wp\/v2\/pages\/11"}],"wp:attachment":[{"href":"https:\/\/whnlive.com\/fatigue\/wp-json\/wp\/v2\/media?parent=119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}