How much space does the system require?

LiveO2 Setup

LiveO2 Setup — A 7x7 space is about typ­i­cal, but that depends most­ly on the space used by the exer­cise equipment.

The LiveO2 reser­voir hangs on a wall in a 5x7 ft open wall space.  While emp­ty it’s flat, full it is about 2 ft thick. 

Any sta­tion­ary equip­ment which is phys­i­cal­ly appro­pri­ate to the user will work. 

We find “sta­tion­ary bicy­cles” prefer­able for pub­lic use:

  • They accom­mo­date a wide range of users abilities;
  • They are sta­ble for most phys­i­cal­ly chal­lenged users;
  • High qual­i­ty units, like Keiser M3+, cre­ates an exem­plary user experience.

Any equip­ment capa­ble of get­ting the heart rate up will work, but it’s prefer­able to be able to “chal­lenge” the user to at least 80% of their age-appro­pri­ate heart rate*.  

*Always check with your licensed health care provider before start­ing this or any exer­cise pro­gram. These gen­er­al guide­lines are not intend­ed to replace the advice of your health care practitioner.

For ath­letes, whole body work­out equip­ment is prefer­able, like a ver­sa-climber.

Also, con­sid­er adding a “sauna” to your work­out to exploit detox­i­fi­ca­tion with sweat imme­di­ate­ly after using LiveO2, while in the super-oxy­genat­ed state. 

** Frame and bicy­cle not included.