Foot Cracks?

My name is Mark, and I was a super glue junkie for about 30 years.

My first fix was most mornings about 6:00 a.m. — it stopped the pain.

My feet hurt for a lot of days of my life.  Heel fissures were a painful puzzle.  The popular press on the topic was a biased and in-actionable monologue on dry skin, hygiene, that always ended up with a miracle cream, or told me I didn’t wash my feet enough.  Nonsense.

A great, nearly lifelong mystery, governed the grimace of about one in four of the steps I took my whole life.

What caused my foot cracks?  I could see they came and went — but why?  They didn’t seem to correlate to anything I did or ate.

Diet didn’t matter much but stress events always seemed precede cracks by a couple of weeks – they were brought on work binges, and life’s normal un-pleasantries etc.

Curiously, the cracks would always heal after a nice vacation.  Another mystery.

I tried many creams and lots of scrubbing but always ended up back in the bathroom with my tube of super-glue.  I was a Cyanoacrylate junkie.

Things got strange when I took a trip to Cleveland.  

My big toe showing previously glued cracks.

I had taken two oral Myers Cocktails, and spent about a week at low altitude.  When I returned home, the cracks were all gone – replaced with nice healthy pink skin, underneath the peeling sluffing cracked stuff.

What?  Now this was interesting.  I had finally observed a correlation that I could reproduce.  But why did the fissures go away?…

1. What was really the difference between Cleveland and Colorado? Some  say that Cleveland is strange, but…  For me, the answer was easy… Altitude – I live at 7500 feet, which is about 1/3 less atmosphere than in Cleveland.  My visit to Cleveland was like spending a week in a hyperbaric chamber.
2. What did a Myer’s Cocktail Do? Easy… Oxygen transport nutrients & Detox.

Whoa… Was this really an oxygen problem? So I looked close at my feet.  Of course, my heels always had a red-zone of inflammation around them when I had the cracks.  Now that was interesting – the red zone was also gone.

It started to make sense… The skin on my feet that grew in response to hypoxic inflammation.  Stress triggered inflammation, that caused my skin to grow fast and thick with poor quality.  The poor skin cracked.  When they cracks went deep, they hurt – and I reached for the super glue.

Inflammation caused me to grow poor quality skin on my feet.  It was that simple.

Ardenne was right, again, and I had discovered what I now call the callus reflex – where stressed tissue proliferates a large quantity of poor quality cells.  These poor quality cells are the basis of foot cracks – and likely suspects in a wide range of degenerative conditions.

I am a little embarrassed that it took me 30 years to figure that one out.

My feet with poor skin, but with inflammation gone after a LiveO2 session.

I had been working with oxygen systems focusing on Manfred von Ardenne’s research at the time.  It would be easy enough to simulate oxygen rich low altitude.

So, I returned to my normal routine of too much desk work, and sure enough about two weeks later, my feet cracked again.

This time I was ready.  I had setup the first LiveO2 system.  I let my feet crack enough to break out the super-glue.  After the super glue, I hopped on the LiveO2 system for 15 minutes.  The next morning, the red zone around my feet was gone, and the poor quality skin eroded over the next several days.

My happy foot after six months without a foot crack.

Problem solved.  My foot cracks have totally disappeared for about six months now.  When I note the telltale redness on the bottom of my feet – it’s time for another LiveO2 session.  That fixes it every time – along with a handful of other nagging issues in my hips, neck and back.

I have happy feet all the time now.  And sadly, for the faithful manufacturers of my 30 year vice, super glue only serves to repair household items.

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