Earlier this year I trained hard on Extreme O2. Shortly I felt good enough outrun my 11 year old in a 100 yard sprint — wearing sandals — running in a ditch — after 3 beers. This combination was a BAD idea. I won the race with a grade‑2 ACL sprain (~60% torn), and an …
Run Rip / Recover
This is a multi-year case of progressive Achilles tendinitis that permanently resolved in a single 1 hour therapy session. Full resolution took 30 days with 75% discomfort relieved by the end of the session.
Ankle Fixed — Brad Elder — Pro Golf
Brad Elder, PGA pro, reports how a single Enstem therapy session resolved a 7 year nagging ankle injury that limited his performance.
Stale Injury Care & Turf Toe
Stale Injury Care & Turf Toe EnStem is a new energetic therapy for chronic inflammation affecting connective tissue. It has been 100% effective resolving stale and chronic injury with NFL clients so far. Turf toe discomfort usually resolves within an hour, while other injuries recover much faster than expected.
KEEPING A MARATHONER RUNNING
For the past year I have been training for my first marathon to be held this October; it’s the Rock and Roll Marathon. Last weekend, I had planned to run a 10‑k on Old Flowers but a few nights before, slipped on some rocks and twisted my ankle.